Making an effort to eating healthy is an
important step towards a longer, happier life.
Your body is a living, breathing machine with thousands of systems working perfectly in tune to function properly, so it is important that it needs to be well-nourished in order to keep up with your everyday activities.Read More
It’s shocking how “dirty” some household cleaners can actually be.
Some cleaning products contain phosphates, nitrates, chlorine bleach, ammonia, or formaldehyde, chemicals that are potentially toxic and can produce harmful fumes—presenting a danger to your home and our planet. In a study at Norway’s University of Bergen, participants who regularly used cleaning sprays over a period of 20 years had lung function decline similar to a person with a smoking habit of 20 cigarettes a day!* With over 80,000 chemicals in widespread commercial use and many making their way into cleaning products (often without being tested first), it makes sense to switch out your current cleaning products for green alternatives.Read More